Open Times
Monday 07:00 AM - 07:30 PM
Tuesday 07:00 AM - 07:30 PM
Wednesday 07:00 AM - 07:30 PM
Thursday 07:00 AM - 07:30 PM
Friday 07:00 AM - 07:30 PM
Saturday 07:00 AM - 07:30 PM
Sunday 08:00 AM - 06:30 PM
Tucked into a busy stretch of Brea, Protein Lab stands out as a go-to spot for anyone trying to eat clean without sacrificing flavor. From the moment you walk in, the vibe feels refreshingly modern and casual, with a bright, open layout that makes it just as comfortable for a quick solo lunch as it is for a post-workout meetup. The location itself is easy to access, right along Imperial Highway, and there’s usually a steady stream of regulars who seem to know exactly what they’re ordering.
The menu leans heavily into high-protein, macro-friendly meals, but it never feels restrictive. Instead of bland “health food,” you’ll find dishes that actually taste like something you’d crave. Their customizable bowls are a highlight, letting you build your own combination of lean proteins like grilled chicken or steak, paired with rice, greens, and a variety of fresh toppings. On one visit, a grilled chicken bowl with brown rice, avocado, and house sauce struck a perfect balance between hearty and clean, with generous portions that didn’t feel overly heavy.
Protein shakes and smoothies are another big draw, especially if you’re stopping by after a workout. They’re thick, flavorful, and clearly made with quality ingredients rather than overloaded with sugar. It’s the kind of place where you can grab a shake that actually feels like a treat while still aligning with your nutrition goals. From what I’ve seen in other reviews, consistency is something they get right, which matters a lot when you’re counting on a place for regular meals.
Service tends to be quick and efficient, even during peak hours, and the staff usually comes across as friendly and knowledgeable about the menu. If you’re unsure about what to order, they’re happy to suggest combinations or explain portion sizes, which is helpful for first-time visitors. The atmosphere stays relaxed without feeling rushed, even when it gets busy.
What makes Protein Lab particularly appealing is how well it fits into the local lifestyle. In an area where fast food options are everywhere, it offers a genuinely healthier alternative without feeling like a compromise. While it may not have the sit-down, full-service experience of a traditional restaurant, it delivers exactly what it promises: clean, satisfying meals that are easy to enjoy on the go or in a casual setting.
Almond milk, vanilla whey, spinach, almond butter, agave, cinnamon and banana.
Taro. Non fat milk, vanilla whey, taro, banana and coconut.
Acai, chocolate almond milk, chocolate whey, peanut butter and banana.
Non fat milk, vanilla whey, peanut butter, oats, non fat yogurt, bananas and strawberries.
Non fat milk, vanilla whey, organic agave, strawberries and pineapples.
Chocolate almond milk, chocolate whey, peanut butter, banana and cookie crumbles.
Non fat milk, vanilla whey, banana, cookie crumbles and non fat yogurt.
Non fat milk, vanilla whey, peanut butter, banana and non fat yogurt.
Monday 07:00 AM - 07:30 PM
Tuesday 07:00 AM - 07:30 PM
Wednesday 07:00 AM - 07:30 PM
Thursday 07:00 AM - 07:30 PM
Friday 07:00 AM - 07:30 PM
Saturday 07:00 AM - 07:30 PM
Sunday 08:00 AM - 06:30 PM
Contact Details
